Goodness Organic Quinoa Grain 1KG

Description

More about Goodness Quinoa White, Bolivia

Cooking Instructions

To cook: Rinse then put in a pan of boiling water. Add salt to taste. Simmer 10-15min. Cooked grain is double is size and releases its white germ. Eat instead of rice

Suggestion;Quinoa salad: Cook 200g gram Quinoa and cool. Add diced raw veg such as carrots, celery, cherry tomatoes, red onion. Drizzle with olive oil and add chopped, free herbs, salt and pepper to taste.

Ingredients

Quinoa

Nutritional Information

Per 100g:
Energy 1311kJ/309kcal, Fat 5.0g of which saturates 0.5g. Carbohydrates 55.7g of which sugars 6.1g. Protein 13.8g, Salt under 0.1g

Cautions

Packed on a line which also handles peanuts, nuts, sesame, soya, milk, sulphur dioxide and cereals containing gluten.’